[ holistic spa ]
- spa menu
- day escapes
[ integrative medicine ]
[ community living ]
- community living
- bodhi zone
[ yoga ]

[ holistic spa menu]

Our spa menu has been specifically designed around where you are in your life right now and how you feel – emotionally, physically, mentally and spiritually.

Each aspect of well being recommends the most suitable massage, skin treatment, body and healing treatment, and we can assist you to create a custom made package, or select from our day escapes.

Illuminate your inner landscape, dispel tension, awaken joy and inspire yourself to new way of being!

[ living water therapies ]

One of the most therapeutic and highly experiential areas of our spa are the water treatment spaces, which consist of a steam room, sensation showers, flotation room, and hot and cold Roman baths.

Each room expresses its own character based on the treatment offered, and as a sequence, the rooms offer varying degrees of connectivity to the self and nature. The flotation room is the darkest and quietest space in the spa. Through flotation therapy, the senses are limited to only that of the dense feel of the salty water and faint glimmer of light in the distance. Sounds and smells are attenuated, and thus the deepest connection to the inner self is experienced. The steam room offers a slightly more open, sensory experience, allowing the olfactory senses to awaken as the steam mixes with fresh herbal aromatherapies. Warm lights glimmer in the space, and the iridescence of the crystals and opalescent walls is perceived. The sensation showers transition the senses with diffuse natural light reflected off calming mosaics. Here, the skin is revived with encouragement from the massaging jets of water. Finally, the bodily connection to the natural surroundings is completed when we experience the Roman bath therapy. Here, all our senses are stimulated, with a full view of nature, as we relax our muscles in the hot bath, or fuel our energy with a dip into cold. Here, one can sit adjacent to the oversized glass windows, and experience an almost complete connection to the outdoors.

_ Sensation showers and rosemary exfoliation 60.00
_ Roman Hot & Cold Jetted baths 60.00
_ Crystal Steamroom 60.00
_ Hydrotherapy Bath 120.00
_ Flotation Therapy 120.00

Flotation therapy is essentially a process of placing the body into a state of total relaxation.

The water has salts and minerals dissolved into the bath to enable the body to float.

Our floatation space is darkened to facilitate a quiet meditative space, with gentle use of colour and music therapy to further enhance the relaxation experience.

Flotation therapy is a powerful relaxation inducer. The disorders that have been helped through this therapy include hypertension, muscle tension headache, anxiety disorders, chronic pain, psychophysiological problems and even PMS.

[ restore ]

Restore is for those who are recovering from a serious illness, life trauma or experiencing a life changing event, acute stress and hormonal imbalances. Read more

_ The Woodlands Wander signature massage _620.00
Inspired by our the passion for well being the Woodlands Wonder signature treatment is a combination of long flowing synchronized movements performed by two therapists that will indulge your senses and allow your entire being to enter into a deep state of relaxation and exhilaration, allowing your body to restore vitality and peace of mind.

_AromaSoul Massage
back,neck & shoulder [45min] _300.00
full body massage [60min] _390.00
Accessing your memory of smell our aromasoul massage is a gentle blend of aromeopathy. Unique to the aromasoul experience is sunset & sunrise blends. Sunset is a blend for women and sunrise for men.

_Crystal Massage
[60min]         _390.00
[90min]         _450.00
As crystals emanate from the earth they serve as natural and profound source of healing. Their resonance or energy field is known to create deep relaxation whilst also assisting the body to heal & cleanse that which is no longer needed.   A gentle massage with the rotation of carefully selected crystal applied to the entire body.

_Traditional Swedish Massage
back,neck & shoulder [45min] _290.00
full body massage [60min] _360.00
The classic of massage therapy with a variety of pressure, speed and stimulation to encourage muscle relaxation and renew the sense of well being.

_Vitality Body Wrap _350.00
This intensive clay body wrap has been developed to bring both physical & emotional benefits, boosting immunity, hormone function and circulation and general vitality. A naturally sun dried red clay enriched with magnesium, potassium, iron and copper, as well as the essential oils of lavender, geranium & grapefruit.

_Vitaderm Phyto-essential gel Therapy Facial _360.00
This custom blended treatment is outstanding for all skin types. With 17 herbal and aromatic extracts to choose from, we will create the facial for your exact needs.

_Vitaderm Firming Sauna Mask Facial _380.00
With an infusion of Turkish Rose and frankincense – this facial offers a natural approach to anti-aging – creating superior hydration for the skin as well as plumping out fine lines.

[ detox ]

Detox is for those experiencing a sluggish metabolism, fatigue, poor circulation, acne and the accumulation of toxicity due to poor lifestyle habits and environmental pollution. Read more

_ Lymphatic Massage _ 390.00
With hotstone _420.00
This therapy travels along the lymphatic pathways of the body, reducing swelling & water retention, and strengthening the immune system. The massage is further enhanced with Lillian Terry’s fluidless lymph drainage massage oil.

_Holistic Massage
back,neck & shoulder [45min]         _300.00
full body massage       [60min]         _390.00
full body massage       [90min]         _450.00

Our holistic massage focuses on the techniques of deep tissue massage and the expertise of our therapist. This type of massage therapy focuses on realigning deeper layers of muscles and connective tissue helpful for chronically tense and contracted areas such as stiff neck, low back tightness and sore shoulders.

_Reflexology _320.00
Reflexology regards the feet as a map of the body and will therefore stimulate the body’s natural healing response as the various points in the feet correspond to vital organs and areas within the body. We take the experience one step further as our reflexologist is able to interpret the language of the feet - gaining a full understanding of your physical, emotional, mental and spiritual well being.

_Detox Body Wrap _350.00
A sun dried naturally pigmented yellow clay rich in copper, sulphur and iron – this wrap supports the bodies ability to accelerate the excretion of toxic waste. This wrap is excellent for people who are expose to high levels of environmental pollution, who suffer from a lack of energy and those on a detoxification programme.

_Cellulite Body Wrap _350.00
This wrap has been designed to reduce stubborn fatty deposits, improve circulation and lymphatic drainage, and support a weight loss programme.

_Esse Organic Nutrients Facial _380.00
Our ESSE facial incorporates the use of certified organic omega-3, 6 and 9 oils, and other natural ingredients. We have taken the experience one step further and incorporated the exceptional healing benefits of barley life. So now you have a facial that is natural and utterly nutritious. This facial is free of parabens and synthetic ingredients. A must for our eco-warriors, and those in need of a natural, down to earth experience.

[ calm ]

Calm is for those who live a frenetic urban lifestyle, who are anxious, hypersensitive, and have an overactive, busy mind. Physical conditions also include eczema, psoriasis, hypertension and heartburn. Read more

_Bamboo Massage
[60min]          _390.00
[90min]          _450.00
Bamboo massage promotes circulation, sensory nerve perception and lymphatic drainage, as well as a deep sense of relaxation and well being. The gentle stretching movements alternated with light touches bring about a heightened sense of bliss.

_Shiatsu
[60min]           _450.00
Shiatsu, also known as acupressure, is a finger pressure massage technique which works on the bodies meridians to unblock energy blockages and reintroduce the optimal flow of ki creating muscle & tissue relaxation, stress reduction and calmness to mention a few.

_Reiki
[60 min] _320.00
With crystals _390.00
Reiki connects with the life force within and is a powerful yet gentle mode of healing and balancing. With this natural technique the body’s own natural healing abilities are activated and accelerated. A calming yet powerful, healing experience.

_Serenity Body Wrap _350.00
This clay body wrap has been designed to free up the mind and ease stresses and strains of an emotionally demanding lifestyle. A naturally pigmented pink clay rich in potassium, copper and manganese, the minerals treat high levels of stress and balancing energy levels.

_Esse SHANTI SHIRO Facial _420.00
Our exquisite facial is so special that it is truly for those who wish to experience another dimension of relaxation. We have uniquely integrated Esse as a core part of the treatment, which is blend of omegas 3, 6 & 9 which penetrate the skin deeply allowing for superb nourishment of the skin tissue. In preparation we stimulate circulation of the skin with steaming and exfoliation. Finally, Shanti shiro is ended with the sublime relaxation of a shirodhara which is the pouring of warm oil onto the forehead and scalp. A deeply meditative facial and a true medicine for skin, scalp and hair.

_Victoria Garden Healing Facial _290.00
Victoria Garden facials are created for your skin type. Harnessing natural ingredients of lavender, juniper, honey, chamomile, wild yarrow and more. Each facial begins with a healing foot soak and aromatherapy welcome touch. Your skin is deeply cleansed and exfoliated, followed by plant mask as well as an aromatherapy oil blend facial massage, ending with a treat for your eyes and a soothing balm for your lips.

[ energise ]

Energise is for those experiencing extreme tiredness and lethargy, depression and burn out. If you are feeling stuck and immobilized by life then energise is for you. Read more

_Hotstone
back,neck & shoulder [45min] _320.00
full body massage [60min] _390.00
Harmonious, rhythmic, uplifting for the spirit, our hot stone massage is the incorporation of unique touches and the warmth of hot stones.

_Shiatsu
[60min] _450.00
Shiatsu, also known as acupressure, is a finger pressure massage technique which works on the bodies meridians to unblock energy blockages and reintroduce the optimal flow of ki creating muscle &
tissue relaxation, stress reduction and calmness to mention a few.

_ The Woodlands Wonder signature massage _620.00
Inspired by our the passion for well being the Woodlands Wonder signature treatment is a combination of long flowing synchronized movements performed by two therapists that will indulge your senses and allow your entire being to enter into a deep state of relaxation and exhilaration, allowing your body to restore vitality and peace of mind.

_Vitaderm Phyto- essential gel Therapy Facial _360.00
This custom blended treatment is outstanding for all skin types. With 17 herbal and aromatic extracts to choose from, we will create the facial for your exact needs.

[ balance ]

Balance is for those who give so much and receive too little! Those who need to care for and nurture themselves. Its also for those experiencing hormonal imbalances, headaches and muscle tension. Read more

_AromaSoul Massage
back,neck & shoulder [45min] _300.00
full body massage [60min] _390.00
Accessing your memory of smell our aromasoul massage are a gentle blend of aromeopathy. Unique to the aromasoul experience is sunset & sunrise blends. Sunset is a blend for women and sunrise for men.

_Holistic Massage
back,neck & shoulder [45min]     _300.00
full body massage       [60min]     _390.00
full body massage       [90min]     _450.00

_Muscle Ease Wrap
full body _350.00
back _220.00
This body clay wrap is particularly recommended for aching muscles an joint discomfort.

_Esse Organic Nutrients Facial _380.00
Our ESSE facial incorporates the use of certified organic omega-3, 6 and 9 oils, and other natural ingredients. We have taken the experience one step further and incorporated the exceptional healing benefits of barley life. So now you have facial that is natural and utterly nutritious. This facial is free of parabens and synthetic ingredients. A must for our eco-warriors, and those in need of a natural, down to earth experience.

_Vitaderm Phytogel Therapy Facial _360.00
This custom blended treatment is outstanding for all skin types. With 17 herbal and aromatic extracts to choose from, we will create the facial for your exact needs.

[ nurture ]

Nurture is for those wishing to fall pregnant, mothers to be, and post birth recovery and children. Read more

[ spa ]

Additional spa services. Read more

Click here to download our spa menu (467KB PDF)